Weigh In record (no journal entry) for 19 May 2012
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99.2 kg
Lost so far: 13.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 35.49g | Prot: 52.61g | Carbs: 25.80g.
Breakfast: Original Powder Creamer. Lunch: Strawberries , Cucumber (Peeled) , Chicken Breast (Skin Not Eaten). Dinner: Beef Steak, Lettuce, Red Wine & Olive Oil Vinegrette Dressing, Gorgonzola Cheese, Avocados . more...
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Losing 2.5 kg a Week
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Djburney's Weight History
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