Weigh In record (no journal entry) for 25 January 2018
|
73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 January 2018:
|
387 kcal
|
Fat: 20.31g | Prot: 27.54g | Carbs: 24.63g.
Breakfast: Visconti Pão de Forma Integral, Perdigão Peito de Peru Defumado, Queijo Mozzarella, Café com Leite Integral. Lunch: Abobrinha, Pepino Japonês, Couve-Flor, Tomates, Carne de Vaca Moída (80% Magra / 20% de Gordura), Molho de Tomate Caseiro. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandyffreitas's Weight History
|