Weigh In record (no journal entry) for 23 October 2016
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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1691 kcal
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Fat: 77.77g | Prot: 69.44g | Carbs: 176.37g.
Breakfast: Чай с Сахаром, Батон, Хохланд Плавленный Сыр Сливочный. Lunch: Карбонат, Рис Вареный, Вареное Яйцо, Простоквашино Сметана 15%, Сарделька, Рис Вареный. Dinner: Ржаной Хлеб. Snacks/Other: Чай с Лимоном, Мёд, Вареное Яйцо, Геркулес Овсяная Каша на Молоке. more...
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1525 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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maryanabolkonskaya's Weight History
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