Rainbow Elephants's Journal, 25 Jan 18

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Does anyone have tips for resisting really strong cravings? I find it difficult not to give in after a day or two of clean eating, please help.

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My pop has lost 8kg in two months, he told me every time you think about eating, drink water. It really helped fill me up yesterday and stopped me from eating anything I shouldn’t after work!

08 Feb 18 by member: natelle92

Thanks

08 Feb 18 by member: Rainbow Elephants


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Rainbow Elephants's Journal, 25 Jan 18

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