michi_live's Journal, 25 Jan 18

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Weigh In record (no journal entry) for 25 January 2018

69.9 kg Lost so far: 2.3 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:

432 kcal

Fat: 14.70g | Prot: 2.80g | Carbs: 47.30g. Breakfast: Rotkäppchen Fruchtsecco Granatapfel. Lunch: Rotkäppchen Fruchtsecco Granatapfel, Little Lunch Little India. more...

1776 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

3 Supporters Support

Comments

Hurra, die 6 vorne ist da. Zwar nur knapp, aber immerhin 🤗

25 Jan 18 by member: michi_live

Topp! Ich erkämpfe mir meine auch gerade wieder zurück. Krasser Winterspeck dieses Jahr herrje ...

25 Jan 18 by member: Cocktailnase

Super👍

25 Jan 18 by member: Levka...

Glückwunsch! Hoffentlich bin ich auch irgendwann so weit...! Sehr motivierend, echt! :)

25 Jan 18 by member: VinoEna


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michi_live's Journal, 25 Jan 18

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