Weigh In record (no journal entry) for 25 January 2018
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1198 kcal
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Fat: 70.96g | Prot: 85.39g | Carbs: 58.02g.
Breakfast: Творожный Пирог. Lunch: Galbani Моцарелла Autentica. Dinner: Dolmio Соус Песто с Базиликом, Брест Литовск Сыр Лёгкий 35%, Шампиньоны Гриль, Красные Помидоры. Snacks/Other: Sabrina Семечки Подсолнечника Очищенные, ВкусВилл Тофу с Травами. more...
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Losing 2.8 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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