Weigh In record (no journal entry) for 25 January 2018
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101.7 kg
Lost so far: 13.8 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1681 kcal
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Fat: 72.64g | Prot: 148.68g | Carbs: 96.73g.
Breakfast: Freshona Passierte Tomaten , Linessa Mozzarella Light, Hähnchenbrustfilet, Tomaten. Lunch: Du darfst Leichte Butter, Wundrbar, Zerbster Original Deutsches Corned Beef, Wasa Roggen Dünn. Dinner: Milbona Skyr Pur, Rosenkohl (Gefroren), Ja! Original Nürnberger Rostbratwürstchen, Beck's Bier (500ml). more...
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Losing 0.8 kg a Week
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roswell1969's Weight History
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