minigirl's Journal, 24 Mar 10

Weigh In record (no journal entry) for 24 March 2010
64 kg Lost so far: 6 kg.    Still to go: 4 kg.    Diet followed: 100%.

View Diet Calendar, 24 March 2010:
1471 kcal Fat: 58.30g | Prot: 50.10g | Carbs: 166.82g.   Breakfast: chocolate eclair, yop drink raspberry, milk 2%, fruit and fibre. Lunch: celery, tesco light choices honey and mustard salad dressing, vitalite, gouda cheese, ryvita. Dinner: heinz tomato ketchup, sunflower oil, onion,  white sub roll, tesco vegetarian hotdogs. Snacks/Other: low fat milk, dark chocolate, celery, hanuta. more...
1868 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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minigirl's Weight History


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