Weigh In record (no journal entry) for 25 January 2018
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121.9 kg
Lost so far: 3.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1300 kcal
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Fat: 31.44g | Prot: 93.59g | Carbs: 161.09g.
Breakfast: Bonduelle Gold Mais, Zwiebeln, Karotten, Gurke (mit Schale), Gelbe Paprika, Apfelsinen, Putenbrust (97% Fettfrei, Zitronenpfefferaroma, Geräuchert), Erdbeeren, Weintrauben, Dinkelvollkornbrötchen. Lunch: Milbona Kondensmilch 4% Fett, MinusL Quark Laktosefrei. Dinner: Beef Tartare, Zwiebeln, Karotten, Gelbe Paprika, Bonduelle Gold Mais, Champignons, REWE Passierte Tomaten, Rapsöl. Snacks/Other: Ferrero Mon Chéri. more...
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Losing 0.7 kg a Week
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Miss Mayo's Weight History
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