Weigh In record (no journal entry) for 25 January 2018
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1061 kcal
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Fat: 37.72g | Prot: 46.61g | Carbs: 132.53g.
Breakfast: Сыр Моцарелла (Частично Обезжиренное Молоко), Сливочное Масло, Белый Хлеб, Кофе с Молоком, Кетчуп, Жареное Яйцо. Lunch: Сушка, Vici Крабовые Палочки, Кофе с Молоком, Хлебец, Макароны с Сырной Начинкой. more...
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1625 kcal
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Exercise:
и - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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tatianka1980's Weight History
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