Weigh In record (no journal entry) for 25 January 2018
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80.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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914 kcal
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Fat: 31.78g | Prot: 57.71g | Carbs: 94.18g.
Lunch: Döner Kebab. Dinner: Gut & Günstig Sandwich Vollkorntoast , Gekochtes Ei. more...
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Losing 2.1 kg a Week
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beltonlooseweight's Weight History
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