Weigh In record (no journal entry) for 25 January 2018
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94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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3435 kcal
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Fat: 144.21g | Prot: 248.33g | Carbs: 266.58g.
Breakfast: Inkospor X-Treme Low Sugar, Kunella Feinkost Leinöl, Hohes C Orangensaft, Harry Eiweißbrot Lower Carb, Edeka Eiweißbrot, NOA Brotaufstrich Bohne-Paprika, NOA Brotaufstrich Linse-Curry, Terrasana Maca Pulver, Alnatura Streichcreme Toskana. Dinner: Inkospor Active pro 80 Stracciatella, Multinorm Magnesium Brausetabletten, Uncle Ben's Süß-Sauer Extra Gemüse, Alesto Fine Sonnenblumenkerne, Gut & Günstig Pfannengemüse Bauernart, Vollkorn-Spaghetti (Gekocht), Gekochtes Ei, Palmin Kokosfett, Sonnländer Orangensaft, Low Carb Rührmuffins. Snacks/Other: Inkospor Active pro 80 Stracciatella, Milsani Haltbare Fettarme Milch. more...
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Gaining 3.5 kg a Week
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DaneSchuster's Weight History
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