Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Artemperofff
Journal
25 Jan 18
Artemperofff's Journal, 25 Jan 18
Artemperofff's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 January 2018
75.9 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2018:
1821 kcal
Fat: 65.06g | Prot: 76.20g | Carbs: 229.43g.
Breakfast:
Чай с Сахаром, Геркулес Овсяная Каша на Молоке.
Lunch:
Хлеб, Щи с Курицей.
Dinner:
Цезарь Пельмени.
Snacks/Other:
Плавленный Сыр, Каравай Пита, Чудо Коктейль Молочный Шоколадный.
more...
2027 kcal
Exercise:
Shoveling - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Artemperofff's Weight History
View Complete History