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pagi2 tumis yg pedessss endessss
View Diet Calendar, 25 January 2018:
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1069 kcal
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Fat: 58.66g | Prot: 54.17g | Carbs: 90.03g.
Breakfast: Kubis Cina (Bok-Choy, Pak-Choi), Tahu, Rambutan, Tempe Goreng, Perkedel Jagung. Lunch: Chicken Nugget, Tempe Goreng, Telur Dadar, Bayam Dimasak (dari Segar). Dinner: Nanas, Rambutan, Sun Kara Sun Kara, Tahu, Telur Puyuh. Snacks/Other: Kerupuk Makanan Ringan, Risoles, Nissin Wafers Peanut, Emping Melinjo. more...
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 Comments
Ada yg tau kalori sayur pokcay?saya cari gak ada di fs.
24 Jan 18 by member: nurilgopal
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ada kak ketik aja kubis, ntar muncul ada "kubis Cina bok-choy" kalo ga salah tulisanny
24 Jan 18 by member: Ami mahadi
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@ami thx 😂😘😘,aku taunya pokcay wkwkwkw
24 Jan 18 by member: nurilgopal
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24 Jan 18 by member: rst123
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Masakan kita sama bangeg hari ini kak, aku tambah wortel nih 😂
24 Jan 18 by member: raaniiw
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@rst 123,kurleb 100kalori pake bumbu dan minyak goreng nya.
24 Jan 18 by member: nurilgopal
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@raaniiw kita toss dulu ah🙌
24 Jan 18 by member: nurilgopal
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nurilgopal's Weight History
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