|
Holy crap - I did not get much sleep last night at all... less than 5 hours. Don't know why, we'll see how this affects the rest of the day. Hope I am not too tired to work out, better yet maybe I'll nap and then work out. :)
|
1248 kcal
|
Fat: 50.74g | Prot: 59.21g | Carbs: 145.98g.
Breakfast: Water, Special K Protein Shake - Milk Chocolate. Lunch: 90 calorie, Starburst, water, Ready pac Bistro . Dinner: Water, Strawberries, Banana, Chunk Light Tuna. Snacks/Other: sugar free werthers, oreo cakester, Light & Fit 0% Plus - Strawberry, rice krispy, peanut puffs, cucumber, Water, mini oreo cakester. more...
|
|
3078 kcal
|
Exercise:
Wii Active 30 Day Challenge - 38 minutes, Sitting - 4 hours, Standing - 35 minutes, Desk Work - 4 hours, Resting - 3 hours, BMR - 11 hours and 40 minutes, Walking (slow) - 3/kph - 7 minutes. more...
|
|