Weigh In record (no journal entry) for 18 May 2012
|
66.7 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 45.93g | Prot: 49.17g | Carbs: 257.62g.
Lunch: kraft barbcue sauce, black eyed peas, red potatoes, pork chop. Snacks/Other: muffin, brownie, chips, guac. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|