Weigh In record (no journal entry) for 24 January 2018
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59 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1137 kcal
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Fat: 47.23g | Prot: 35.39g | Carbs: 148.24g.
Breakfast: Вода, Яблоко Зеленое, Гречка Отварная. Lunch: Зефир, Яйцо (Целое), Сыр Российский, Авокадо Авокадо, Finn Crisp Хлебец. Dinner: Винегрет без Масла, Городецкий Кефир 3,5%. Snacks/Other: Семена Льна, Кофе, Россия Щедрая Душа Шоколад Российский Тёмный. more...
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Losing 0.1 kg a Week
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khlopkovvva's Weight History
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