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Equipment für Bodypump - endlich Feierabend!
View Diet Calendar, 24 January 2018:
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1524 kcal
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Fat: 58.12g | Prot: 118.14g | Carbs: 131.46g.
Breakfast: Gekochtes Ei, Roggenbrötchen, Alpenmark Frischkäse Peppasweet, Kaffee mit Milch, Herta Hähnchenbrust mit Curry. Lunch: Hühnchen Curry, Oryza 10 Minuten Reis. Dinner: Hühnchen Curry. Snacks/Other: Alpro Soya Mandelmilch Ungesüßt, ESN Designer Whey Protein - Chocolate Coconut Cream. more...
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2082 kcal
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Exercise:
Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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