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no cheating, holding steady
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1286 kcal
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Fat: 32.05g | Prot: 99.00g | Carbs: 182.17g.
Breakfast: ground turkey, Tea (Brewed), grapefruit, cottage cheese, water. Lunch: healthy choice sweet sesame chicken. Dinner: beeman, yam, roma tomato, wishbone spritzers. Snacks/Other: almond milk, fiber one, fish oil. more...
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kbrammer's Weight History
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