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View Diet Calendar, 24 January 2018:
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1780 kcal
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Fat: 63.52g | Prot: 161.80g | Carbs: 139.55g.
Breakfast: Castaño Pan Molde Integral Avena + Quinua, Huevo Cocido. Lunch: Lechuga, Jumbo Pollo Ganso, Puré de Papa. Dinner: Zapallo Italiano, Tomates, Jumbo Pangasius. Snacks/Other: Ciruela, Plátano, Melón Tuna, Huevo Cocido, Quaker Avena Multisemillas, Colun Leche Descremada. more...
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3269 kcal
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Exercise:
Running - 13/kph - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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nekrovomitor's Weight History
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