Weigh In record (no journal entry) for 24 January 2018
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49 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1250 kcal
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Fat: 67.27g | Prot: 45.01g | Carbs: 129.59g.
Breakfast: Keçi Peyniri, Kızarmış Yumurta, Siyah Zeytin, Yeşil Acı Biber, Şekersiz Çay, Maydanoz, Nane, Roka Marulu. Lunch: Mandalina, Damla Maden Suyu, Dost Tam Yağlı Yoğurt, Karışık Yeşil Salata, Etsiz Domates Soslu Makarna. Dinner: Dost Tam Yağlı Yoğurt, Yeşil Acı Biber (Konservelenmiş), Siyah Zeytin, Roka Marulu. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Torku 1 Daha. more...
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Losing 0.2 kg a Week
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 Comments
Vuuuuu vuuu 😍
Tebrikler 👏 👏 👏
24 Jan 18 by member: serap_öğretmen73
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24 Jan 18 by member: merve azra
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24 Jan 18 by member: irfan keklikçi
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Ahhha ögrenxclerimde diyo bu gun hocam size borek corek getrelm diye 🤣😂😂😂farkndyim abi ama koruybltim bu kilo iyi bence 😊
24 Jan 18 by member: merve azra
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merve azra's Weight History
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