Weigh In record (no journal entry) for 24 January 2018
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53.7 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1202 kcal
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Fat: 54.19g | Prot: 48.76g | Carbs: 133.11g.
Breakfast: Haribo Happy Cola, Блины с Творогом, Блины с Творогом, Капучино. Lunch: Приготовленная Квашеная Капуста, Сарделька, Гречневая Крупа. Dinner: Шарлотка с Яблоками, Piatnica Twoj Smak, Tasty Style Хлебцы Рисовые, Вареное Яйцо. Snacks/Other: Чай Несладкий, Roshen Дед Мороз Шоколадный, Eat Me Имбирь-Папайя, Яблоко Голден, Мандарины. more...
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2126 kcal
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Exercise:
Studying - 7 hours, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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justirenemoore's Weight History
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