Weigh In record (no journal entry) for 24 January 2018
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122 kg
Lost so far: 43.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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666 kcal
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Fat: 24.74g | Prot: 40.48g | Carbs: 72.99g.
Breakfast: Сыр Российский, Вареное Яйцо, Хлебец, Хлеб Бородинский, Простоквашино Кефир 1%. Lunch: Куриное Филе Вареное, Красные Помидоры (Консервированные). Snacks/Other: Вафли, Сыр Российский, Яблоки, Мандарины. more...
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Losing 2.1 kg a Week
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Yulchiko's Weight History
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