Weigh In record (no journal entry) for 24 January 2018
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80.8 kg
Lost so far: 1.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1153 kcal
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Fat: 38.59g | Prot: 33.09g | Carbs: 165.00g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Gut & Günstig Choco Chips. Lunch: Nadler Alaska Seelachs Schnitzel, Mayo Feinkost Knoblauchcreme, IBIS Steinofen Sticks, Schweppes Ginger Ale, Almighurt Stracciatella. more...
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Gaining 4.2 kg a Week
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