Weigh In record (no journal entry) for 24 January 2018
|
64.7 kg
Lost so far: 0.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
1113 kcal
|
Fat: 47.71g | Prot: 42.82g | Carbs: 130.62g.
Breakfast: Bruine Boterham, Materne Aardbeien Confituur, Smeerboter, Koffie met Melk en Suiker. Lunch: Smeerboter, Boterham met Kaas, Royco Minute Soup Kip. Dinner: Croque Monsieur. Snacks/Other: Gekookt Ei, Milsani Magere Yoghurt, Pink Lady Appels. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annamaria0810's Weight History
|