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Oats & Banana, No Sugar
View Diet Calendar, 24 January 2018:
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1270 kcal
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Fat: 20.75g | Prot: 74.19g | Carbs: 190.32g.
Breakfast: Bokomo Traditional Oats, Bananas. Lunch: Five Roses Tea, Carrots, Cooked Green Peas, Zucchini, Cherry Tomatoes, Woolworths Bulgar Wheat. Dinner: Textured Vegetable Protein, Jalapeno Peppers, Spinach, Green Peppers, Carrots, Sunflower Oil. Snacks/Other: Golden Delicious Apples, McCain Country Crop. more...
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3506 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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 Comments
Oats Soaked in Water (I do not like cooked oats)
No Sugar (Trying to stay away) - i should probably join a NO SUGAR CHALLENGE 🤔🤔🤔🤔
24 Jan 18 by member: CookieBiscuit
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No sugar challenges are great!
24 Jan 18 by member: SunikaN
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24 Jan 18 by member: shaz3866
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CookieBiscuit's Weight History
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