Weigh In record (no journal entry) for 24 January 2018
|
44.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
813 kcal
|
Fat: 17.55g | Prot: 51.27g | Carbs: 111.42g.
Lunch: Aldi Hespenworst, Harde Kaiserbroodjes, Banaan. Dinner: Knorr Champignon Saus, AH Biefstuk, Witte Rijst. Snacks/Other: Koekje. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WeWillDanceAgain's Weight History
|