Weigh In record (no journal entry) for 24 January 2018
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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251 kcal
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Fat: 13.96g | Prot: 15.31g | Carbs: 15.08g.
Breakfast: Болгарский Перец, Вареное Яйцо, Ржаной Край Зерновой Хлеб в Нарезке, Экомилк Масло Сливочное 82,5%, Белый Хлеб. more...
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Losing 2.8 kg a Week
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trampapa's Weight History
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