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GettingThere2013
Journal
18 May 12
GettingThere2013's Journal, 18 May 12
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Weigh In record (no journal entry) for 18 May 2012
106.1 kg
Lost so far:
3.2 kg
.
Still to go:
29.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2012:
537 kcal
Fat: 16.51g | Prot: 52.16g | Carbs: 43.00g.
Breakfast:
Water, small fried pork chop, oikos.
Lunch:
Water, Barbecue Sauce, Chick-n-Strips (4 Count).
more...
4379 kcal
Exercise:
Housework - 5 hours, Walking (slow) - 3/kph - 2 hours, Resting - 8 hours and 55 minutes, Sleeping - 5 hours, Desk Work - 2 hours and 25 minutes, Zumba - 40 minutes.
more...
Losing 0.8 kg a Week
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GettingThere2013's Weight History
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