|
View Diet Calendar, 23 January 2018:
|
1443 kcal
|
Fat: 17.66g | Prot: 104.95g | Carbs: 210.12g.
Breakfast: Banane. Lunch: Vier Diamanten Thunfisch Naturell, Milfina Cottage Cheese Fettarm, Tomaten, Gurke (Geschält). Dinner: SPAR Pizzakäse Leicht, Weißes Mehl, Gemischtes Gemüse (Gefroren), Carloni Gehackte Tomaten, SPAR Vollkorn Nudeln, Almare Thunfisch Filets in Eigenem Saft & Aufguss. Snacks/Other: Hugo, Zucker, Bensdorp Kakao, Maizena Maisstärke, Joya Müsli Drink. more...
|
|
1978 kcal
|
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blub1990's Weight History
|