brittinieheath90's Journal, 23 Jan 18


View Diet Calendar, 23 January 2018:
1716 kcal Fat: 59.69g | Prot: 91.28g | Carbs: 197.56g.   Breakfast: Atkins Meal Mocha Almond Bar, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Lance Toasty Crackers with Real Peanut Butter, Fuji Apples, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Texas Roadhouse Ribeye (10 oz), Texas Roadhouse Steamed Vegetables, Texas Roadhouse Mashed Potatoes, Texas Roadhouse Dinner Rolls. more...
2025 kcal Exercise: Fitbit - 24 hours. more...

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