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Time to refocus. Patriots game killed me
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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953 kcal
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Fat: 40.65g | Prot: 55.23g | Carbs: 59.43g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Miso Soup, Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Tito's Handmade Vodka, V8 Butternut Squash Soup, Grilled Chicken, Caesar Salad with Romaine. more...
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Losing 1.6 kg a Week
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