View Diet Calendar, 23 January 2018:
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927 kcal
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Fat: 38.53g | Prot: 99.11g | Carbs: 39.08g.
Breakfast: Ja! Speisequark Magerstufe, REWE Bio Sanft & Schwarz, Händlmaier's Tafel-Meerrettich, Avocado, Gekochtes Ei, Kaffee mit Milch, Kronenbrot Eiweißbrot. Lunch: Body Power Protein 90 Schoko, Frikadelle, Kaffee mit Milch. Dinner: Glenfell Hähnchenbrustfilet, Avocado, Landliebe Joghurt - Mohn-Marzipan. Snacks/Other: Sondey Bio Hafer Cookies. more...
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2378 kcal
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Exercise:
Kettlebells - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Weight Training (moderate) - 40 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Das könnte mein Teller sein
23 Jan 18 by member: Tazy2008
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