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BlackUnicorn
Journal
18 May 12
BlackUnicorn's Journal, 18 May 12
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Weigh In record (no journal entry) for 18 May 2012
106.6 kg
Lost so far:
16.4 kg
.
Still to go:
26.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2012:
2016 kcal
Fat: 42.66g | Prot: 51.32g | Carbs: 359.83g.
Breakfast:
Bio Birchermuesli, Milch Drink, Zucker.
Lunch:
Flasche 5Dl, Spaghetti Carbonara.
Dinner:
Vegetabil, Zwieback Classic.
Snacks/Other:
Zucker.
more...
3397 kcal
Exercise:
Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes.
more...
Losing 6.3 kg a Week
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BlackUnicorn's Weight History
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