Weigh In record (no journal entry) for 23 January 2018
|
59.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
1390 kcal
|
Fat: 65.13g | Prot: 91.51g | Carbs: 91.95g.
Breakfast: Tee mit Milch, Leichter Genuss Salami 1A, Viva Vital Eiweißbrot, Gurke (mit Schale), Philadelphia So Leicht 3%. Dinner: Asia Spezialitäten 12 Sushi, Gekochtes Ei, Hofmaier Wiener Würstchen. Snacks/Other: Kräutertee, Kaffee mit Milch. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JohannaK.'s Weight History
|