Weigh In record (no journal entry) for 23 January 2018
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82.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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537 kcal
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Fat: 18.25g | Prot: 42.43g | Carbs: 52.61g.
Breakfast: Бабаевский Шоколад Вдохновение, Кофе. Lunch: Болгарский Перец, Огурец (с Кожурой), Печеночные Оладьи. Snacks/Other: Данон Йогурт Натуральный 3,3%, Творог (Обезжиренный), Яблоко. more...
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Losing 1.4 kg a Week
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larisskaKisska's Weight History
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