Rose Silvino's Journal, 22 Jan 18


View Diet Calendar, 22 January 2018:
1165 kcal Fat: 61.49g | Prot: 73.15g | Carbs: 88.56g.   Breakfast: Água com Limão. Lunch: Tomates, Cenouras, Repolho, Berinjela Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo Cozido. Dinner: Coqueiro Sardinhas com Molho de Tomate, Ovo Mexido, Cenouras, Tomates, Repolho. Snacks/Other: Sadia Mussarela, Banana Prata. more...

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Rose Silvino's Weight History


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