Weigh In record (no journal entry) for 22 January 2018
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105.1 kg
Lost so far: 14.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1482 kcal
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Fat: 36.51g | Prot: 28.15g | Carbs: 246.51g.
Breakfast: Nescafé Doble Choca Moka, Café con Azúcar Aligerado, Pre-Endulzado, Plátano. Lunch: Sopa de Verduras (Enlatada, Condensada). Snacks/Other: Durazno, Kunstmann Torobayo, Helado de Chocolate, Café con Azúcar Aligerado, Pre-Endulzado, Great Value Marshmallows. more...
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Losing 0.2 kg a Week
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Schobitz's Weight History
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