Weigh In record (no journal entry) for 22 January 2018
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80.5 kg
Lost so far: 17.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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363 kcal
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Fat: 12.44g | Prot: 12.86g | Carbs: 57.95g.
Breakfast: Семечки, Какао-Порошок (Несладкий). Lunch: Гречка Отварная, Активия Йогурт Натуральный. Dinner: Помидор Соленый, Помидор Соленый, Гречка Отварная. more...
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Gaining 7 kg a Week
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vladlena.koroleva.2016's Weight History
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