Weigh In record (no journal entry) for 22 January 2018
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125.6 kg
Lost so far: 2.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1855 kcal
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Fat: 46.24g | Prot: 70.84g | Carbs: 296.03g.
Breakfast: Bagel with Cream Cheese, Raspberries , Activia Strawberry Yogurt. Lunch: Trader Joe's Turkey, Spinach & Swiss Cheese Wrap, Activia Peach Yogurt, Ham and Cheese Sandwich. Dinner: Activia Strawberry Yogurt, Genji Brown Rice Spicy Tuna Avocado Roll. Snacks/Other: Nabisco Chips Ahoy! Red Velvet, Gatorade Thirst Quencher Fruit Punch (Bottle), Pears . more...
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Gaining 1.5 kg a Week
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suezeequecc's Weight History
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