Weigh In record (no journal entry) for 22 January 2018
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56.9 kg
Lost so far: 6.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1394 kcal
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Fat: 56.51g | Prot: 68.00g | Carbs: 154.16g.
Breakfast: San Francisco Naturel, Pindakaas Naturel, Bolletje roggebrood, Geraspte Goudse Kaas Jong 48+, Зеленый Горошек (Замороженный), Оливковое Масло, Яйцо. Lunch: Рот Фронт Грильяж в Шоколаде, Kaas, Geraspte Goudse Kaas Jong 48+, Bolletje roggebrood, Миндаль, Банан, Манго, Красное Яблоко. Dinner: Брокколи, Картофель Отварной, Kipfilet. more...
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Losing 0.1 kg a Week
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Nastia_from_H's Weight History
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