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soleilnina
Journal
22 Jan 18
soleilnina's Journal, 22 Jan 18
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lundi 22
58.8 kg
Lost so far:
2.5 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2018:
1040 kcal
Fat: 50.56g | Prot: 22.85g | Carbs: 122.06g.
Breakfast:
Mangues, Kiwi, Monoprix Bio Pain Spécial de Campagne.
Lunch:
Banane, Saint Albray Saint Albray, Épi d'or Pain Spécial de Campagne, Choucroute Cuite.
Dinner:
Vin Rosé, Auchan Concombre à la Crème.
Snacks/Other:
Madeleine.
more...
1511 kcal
Exercise:
Stair Climber (Stepper) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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soleilnina's Weight History
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