Weigh In record (no journal entry) for 22 January 2018
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70.7 kg
Lost so far: 3.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1579 kcal
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Fat: 87.13g | Prot: 122.38g | Carbs: 66.23g.
Breakfast: Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, Fitline Activize, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Kaffee. Lunch: Rapsöl, Exquisit Entrecôte Vom Jungbullen, Fitline Activize, Fitline Basics Sensitive, Fitline Restorate, Edeka Heidelbeeren, Gemischter Salat. Dinner: Fitline Restorate, Strauchtomaten, SPAR Stangensellerie, Zucchini, Gelbe Paprika, Extra Natives Olivenöl, Edeka Bio Tofu Natur. more...
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Losing 1.4 kg a Week
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isalou123's Weight History
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