Weigh In record (no journal entry) for 22 January 2018
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59 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1240 kcal
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Fat: 48.62g | Prot: 77.40g | Carbs: 130.22g.
Breakfast: Кофе с Молоком, Дивный Берег Форель Слабосоленая, Омлет или Яичница с Овощами. Dinner: Grow Food Рулет из Говядины с Яйцом, Салат Овощной. Snacks/Other: Активиа Drink & Go, Starbucks Пряный Чай Латте, Активиа Drink & Go. more...
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Losing 7 kg a Week
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Olga.Miller's Weight History
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