Weigh In record (no journal entry) for 22 January 2018
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108.4 kg
Lost so far: 6.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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633 kcal
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Fat: 20.25g | Prot: 22.31g | Carbs: 85.52g.
Breakfast: Grafschafter Goldsaft, Exquisa Fitline Frischkäse 0,2%, K-Classic Royal Nuts, Chiquita Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kölln Haferflocken, Getoastetes Weißbrot. more...
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Gaining 1.4 kg a Week
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denisee97's Weight History
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