Weigh In record (no journal entry) for 22 January 2018
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94 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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258 kcal
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Fat: 8.12g | Prot: 7.36g | Carbs: 39.89g.
Breakfast: Activia Nature, Clémentines, LU Belvita Petit Déjeuner (12,5g). more...
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Losing 0.7 kg a Week
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