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furryone
Journal
17 May 12
furryone's Journal, 17 May 12
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Weigh In record (no journal entry) for 17 May 2012
51.2 kg
Lost so far:
3.7 kg
.
Still to go:
3.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 17 May 2012:
864 kcal
Fat: 26.90g | Prot: 35.04g | Carbs: 41.30g.
Breakfast:
V8 .
Lunch:
almonds.
Dinner:
white wine, squash, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled).
more...
1308 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes.
more...
Losing 0.5 kg a Week
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furryone's Weight History
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