Weigh In record (no journal entry) for 17 May 2012
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65.3 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 9.51g | Prot: 34.32g | Carbs: 118.01g.
Breakfast: Porridge. Lunch: Granary Original Medium Bread. Dinner: Beanz Reduced Sugar and Salt 4 Snap Pots, Quorn Chilli. Snacks/Other: White Table Wine. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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