Weigh In record (no journal entry) for 21 January 2018
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84.1 kg
Lost so far: 21.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1504 kcal
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Fat: 74.80g | Prot: 65.99g | Carbs: 129.15g.
Lunch: RichesMonts Raclette Classique, Les Printanières Mouliné Légumes Variés, Marque Repère Knacks. Dinner: Rians La Faisselle, Auchan Mouline de Legumes Varies, Baguette, Obach Llonganissa. more...
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Losing 1.9 kg a Week
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