Weigh In record (no journal entry) for 21 January 2018
|
46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2018:
|
853 kcal
|
Fat: 23.84g | Prot: 44.07g | Carbs: 120.88g.
Breakfast: Творог 5%, Hochland Сыр Плавленный Сливочный в Треугольниках, Хлеб, Чай. Lunch: Нам Ням Спагетти с Курицей. Dinner: Мандарины, Банан, Куриные Грудки (Жареные), Жареная Картошка. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabinka2003's Weight History
|